Avoid 4 A Diet This Extreme

Have a slim body often times been the desire of women. However, don't get one step by adopting a variety of diets, extreme risks interfere with Your health.

One of the ways that can be done to get rid of excess fat in the body is to keep eating pattern or diet. There are many types of diet that can be done, but don't carelessly choose the type of diet. Therefore, the dietary patterns that one would cause a bad impact for Your health condition.

Extreme diets that Should be Avoided

So Your diet is safe and does not cause health problems later in the day, You should avoid some types of extreme diets below:

Tapeworm Diet

This Diet is considered extreme because it is done by means of ingesting tapeworm eggs. Then tape worms are left to hatch and grow adult to consume food in the gut of his landlady. After weight loss, tapeworms can be removed by the anthelmintic.This Diet should be avoided because the eggs of tapeworms can be transmitted to various other parts of the body, to cause problems that can be life-threatening. For example, if the tapeworm enters the brain, You could experience headaches, confusion, seizures, and death.

The Diet of soup of cabbage

People who diet soup cabbage to believe that weight loss could be down around 4.5 kg with a meal of soup of cabbage for breakfast, lunch, and dinner during the week. Soup cabbage is eaten every day with vegetables and certain fruits, 4-8 glasses of water and a multivitamin.The Diet of soup of cabbage can just make quick weight down, but how does not healthy and dangerous. No health experts who supported the diet this extreme. If You do, not necessarily Your weight down. What happens is You will feel very hungry.

Diet 500 calories

As the name suggests, a diet this extreme only allows its adherents to eat as much as 500 calories each day. This way is considered extreme because it requires You to reduce the amount of food You consumption every day.Extreme diets of this kind are usually intended for those who are very obese and unable to lose weight after trying different types of diets. However, extreme diets require medical supervision because of the risk of causing the body lacks vitamins and minerals.

Diet cleansing or detox diet lemon

Extreme diets of this type are prohibited from consuming solid food or alcohol, only allowed to consume three types of drinks, namely the lemon water, salt water, and herbal tea laxative. Generally, this type of diet is carried out for 10 days. The purpose of this diet is to lose weight, detoxification of the digestive system, as well as make the body more fresh and healthy.

Just diet extreme this makes the body deficient in many essential nutrients, such as vitamins, minerals, protein, carbohydrates, fat, and fiber. This Diet is also risky cause dizziness, headache, diarrhea and nausea. There is no scientific evidence that states this diet is absolutely able to eliminate the body toxins.

Reduce weight indeed should be done, especially to make the body more fit. However, don't let these desires make You ignore the health of the body itself, for example by doing an extreme diet. Ask the advice of a doctor or nutritionist to determine a diet that suits Your body condition.
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